A diet high in protein can boost the metabolism, help the body burn more fat and ensure slimmers feel satisfied and full. Protein is naturally found in animal products such as meat, fish, eggs and dairy. There are also many plant-based sources of protein for those looking to get more fibre or cut down on their meat intake. Speaking exclusively to GB News, qualified nutritionist for Myprotein Jamie Wright shared 10 plant-based protein sources worth reaching for. Sources of protein Quinoa “It is a complete protein that provides all essential amino acids, along with fibre and various vitamins and…