Various weight loss methods can be found online. Some of them are not entirely healthy and can lead to dangerous consequences. It’s important to know which weight loss methods should be strictly avoided, according to Ukrainian gastroenterologist Yevhenia Belinska. Fasting According to the expert, radically restricting daily calorie intake or eliminating key components from the diet, such as fats or carbohydrates, disrupts the body’s functioning. This is because the body is unable to obtain the necessary nutrients from food. As a result, diseases may develop, and there can be problems with gene…