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Research into people who live to be 100 years old reveals helpful clues to living longer, and how a healthy life can improve a person’s chances of living longer, no matter how late! A new study questions whether a healthy lifestyle is associated with a higher likelihood of becoming a centenarian, and the findings prove how a healthy diet and regular exercise are so important at any age. Learn how you can live longer by following expert advice. Healthy living helps people live to be 100-year-oldA recent study published in the journal JAMA Network Open titled ‘Healthy Lifestyle and the Likelihoo…

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