Learn more

Last week I kept having the same horrible sick feeling right as I sat down at my desk to start work. It happened every day at exactly the same time and I couldn’t work out what was causing it. Then, it suddenly dawned on me – my multivitamin. At the start of the week I had started taking a multivitamin tablet in an attempt to boost my overall health, but it was giving me an annoying wave of nausea every morning. That got me thinking… what is the best time to take a multivitamin supplement? Best time to take your multivitaminDr. Hana Patel, NHS GP and GP Medico-Legal Expert Witness, told The Fo…