A woman who lost a who lost a whopping 10st shared her “happy tips” for seeing results. Shedding a lot of excess weight is an incredible achievement and often feels impossible to those embarking on such a journey. However, a major transformation can be possible by implementing a few key tactics. TikTok creator Cheeks (also known as @big_silver_bird) took to the sharing platform to reveal some of her top tips for seeing results. Most weight loss experts advise those trying to lose to up their protein intake – and this slimmer is no different. Cheeks said: “Let’s start with the basics – eat more…
