The best time to eat dinner is a topic that’s widely debated across the world, but a nutritional therapist has revealed there is a time that best benefits your health. People in Norway typically eat early between 4pm and 5pm, while Americans have dinner between 6pm and 7pm and those in Spain sometimes sit down as late as 9pm to 11pm – but which is correct? The best time to eat your dinnerWell, there isn’t one set time because it depends on when you like to go to sleep. We spoke to nutritional therapist Kerry Beeson at Prep Kitchen, who told The Focus that you must eat your dinner at least two …