A dietician reveals ‘ideal’ kids lunchboxes should contain one portion of three key food groups – fruit, dairy and protein – so even the basics snacks and sandwiches can be part of a balanced diet. As summer vacation nears to an end and the back-to-school season gets closer, many parents are planning and preparing to make great packed lunches suitable for their children. But it can feel like a minefield, learning how to meet nutritional needs while also ensuring the kids will eat their lunchtime food. One dietician has given their take on the ‘ideal’ lunchbox for school. Dietician ‘ideal’ kid’…