A new survey has revealed that 75% of women alter their nighttime exercise routines over fears that most men could not begin to comprehend. Physical exercise is crucial not only for our physical health but for our mental health too, and you don’t even have to consistently work out or hit 10k steps every day to reap the rewards. Only one thing is for certain – get that beautiful body moving. Women change their nightly exercise during the winterDaylight savings time is officially over, and with it, the long sunny days we have become accustomed to over the year. Car crashes increase, we get an ex…