A hack that has been shared across social media known as ‘mouth-taping’ is claimed to stop people snoring and have several health benefits but a sleep expert has warned against using this method, saying that it could be dangerous. Social media is full of hints and tips that are supposedly designed to improve everything from our cleaning routines to our eating habits but such hacks can potentially be anecdotal in nature and may not be as beneficial as they claim to be. The viral hack that claims to stop you snoringThe practice of mouth-taping is fairly self-explanatory and involves using hypo-a…
