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Leg tension is a common occurance after a long day or lots of walking. Sometimes, the tension might as well happen in the morning. Dr. Yurii Gaborets shared some tips on how to relieve tension in the legs and when to consult doctors. If tension occurs in the evening To ease evening leg tension, the doctor suggests using two foot baths with sea salt – one with warm water and the other with cool water. Submerge your legs for about half a minute, starting in one basin and then moving to the other. Additionally, a leg massage after the foot baths can be helpful, whether self-administered or given …

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