Magnesium is a vital mineral the body requires for several functions, and there are specific times to take the supplement to reap its full benefits, says a neuroscientist. You may be consuming the healthiest of foods, but when you feed your body also matters. Only recently we told you the best time to eat bananas and the worst time to indulge in your first cup of coffee. Why Magnesium is important for your bodyNeuroscientist and Alzheimer’s researcher Dr. Robert Love explains in a TikTok video the importance of magnesium and why taking it at odd hours doesn’t benefit you much. The essential mi…