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The dietitian and founder of the Healthy Mays clinic, May Al-Ali, has identified the main winter fruit that is not only delicious but also helps with weight loss, according to the Daily Express. Which fruit helps with weight loss It turns out that the best fruit for those looking to lose weight is persimmon. It will not only help boost the immune system but also lower cholesterol levels. “Persimmons contain only 0.3g of fat per serving and six grams of fiber, which helps reduce inflammation and promotes healthy digestion. The tannins in persimmons can reduce inflammation, act against bacteria,…

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