Learn more

Even healthy foods should be taken in moderation. We all love food. It gives us energy, makes us happy, and brings us together. But did you know that some foods can be dangerous if we eat too much of them? Even healthy foods can cause problems if we overdo it. It’s important to know which foods to watch out for and why. This way, we can enjoy our meals and stay healthy. Here are seven common foods that can be harmful in large amounts: 1. SaltSalt is in almost everything we eat. It makes our food taste better. But too much salt can be bad for our health. Eating a lot of salt can raise our blood…

cuu