Is a VPN safe for Mac?

Macworld If you spend any time online, there’s a good chance that at some point you’ll encounter adverts for VPN services that offer to keep your data and activities while on the web safe and secure. But is this really the case and should you add VPN s…

Why your breasts get sore before your period

Breast tenderness before your period is normal. Breast soreness before a period is a common experience for many women, causing discomfort and concern. This is medically known as cyclical mastalgia and is a normal part of the menstrual cycle for a lot o…