Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you’re trying to lose weight and don’t know where to start, consider including the right kinds of fats in y…

Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you’re trying to lose weight and don’t know where to start, consider including the right kinds of fats in y…

Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you’re trying to lose weight and don’t know where to start, consider including the right kinds of fats in y…

The Ukrainian Defence Ministry’s intelligence service (GUR) claimed on Wednesday that ‘United Russia’, Vladimir Putin’s party, was forming its own ‘private army’, the ‘Hispaniola’ mercenary company. Many of those in its ranks belong to the Russian mili…

Scientists in Argentina are using a new technique to reduce the number of Dengue, Zika, and Chikungunya infections in the population and save lives. They breed and sterilise Aedes aegypti mosquitoes, a vector for these diseases, with gamma irradiation …

By Jamie Spencer Jude Bellingham has somehow managed to exceed expectations since joining Real Madrid, but not every little detail of the move has been completely perfect as it seems the England star has fired the personal chef that had been chosen for…

Chelsea’s injuries issue seem to continue to be piling up as another top player has been spotted absent from training this week. Pictures on the club’s official app don’t show defender Benoit Badiashile in action, after he was absent from the club’s la…

Manchester City are set to sign Claudio Echeverri from River Plate – and the total value of the package has now been revealed. It was La Pagina Millonaria who released the information. So, what is the latest on Claudio Echeverri and Manchester City? Le…

What a way to start 2024 for Celtic. A comprehensive 3-0 win at St Mirren. Paulo Bernardo is having the time of his life because the on-loan Benfica star can’t stop getting involved in the goals now. After his recent goals against Dundee and Rangers, t…

Leicester City left-back Luke Thomas looks set to return to King Power prematurely after being axed by Sheffield United. As reported by TEAMtalk, the Blades want to cut short Luke Thomas’s loan spell to free up space in their squad for new signings. Th…