Kombucha – truly as healthy as it is tasty?

Countless health claims swirl around kombucha, a fermented drink made with tea, sugar, bacteria and yeast. Although there is little research backing up the would-be superfood benefits of kombucha, some studies have suggested it can help with gut health…

Kombucha – truly as healthy as it is tasty?

Countless health claims swirl around kombucha, a fermented drink made with tea, sugar, bacteria and yeast. Although there is little research backing up the would-be superfood benefits of kombucha, some studies have suggested it can help with gut health…