Reducing your calorie intake is a great way to lose weight but slimmers should still be mindful of the foods they choose to eat. Tucking into meals high in protein can be great for weight loss, an expert exclusively told GB News. Registered dietitian a…

Akwa United will now play their home games at the Godswill Akpabio International Stadium, Uyo, following approval by the Nigeria Premier Football League board. The Promise Keepers will host champions Enyimba on the ground in their matchday 23 tie next …

New number plate changes will be rolled out to vehicle forecourts today as experts warn drivers looking to sell their cars potentially losing out on substantial value. From today, March 1, drivers will be able to get their hands on a new vehicle with a…

By Jacob Leeks Just as Liverpool fans get acquianted with the latest stars to progress from the academy, three more are set to come along. Lewis Koumas, Jayden Danns and Bobby Clark have all started in recent weeks and starred as the Reds eased past So…

By Samuel Meade Lewis Hamilton has been tipped to end his Mercedes career with a race win as the Silver Arrows face a defining year in their search for a new driver. The Brit has announced he will leave the Silver Arrows after more than a decade to mak…

A pioneering cataract test invented by an Addenbrooke’s consultant is the subject of a national study, with the aim of testing 140,000 newborn babies by August 2025. Babies in the UK are automatically tested for cataracts shortly after birth as early d…

Kensington Palace has reassured well-wishers the Princess of Wales is “doing well” as she continues her recovery from abdominal surgery. The 42-year-old royal went under the knife on January 16th, but online speculation of her whereabouts has recently …

Billy Porter has been left “heartbroken” following the death of his mother aged 79. The 54-year-old actor has paid tribute to his late mum, Cloerinda, and admitted she will “forever” be in his heart. He wrote on Instagram: “With heavy hearts we announc…

Jussie Smollett has completed a five-month substance abuse programme. The former ‘Empire’ actor – who is awaiting to find out if the supreme court will hear another appeal after his conviction for about being a victim of a racist and homophobic attack …