Following a healthy diet plan is an essential component of a weight loss journey, and some foods are certainly more fat-loss-friendly than others. A pharmacist spoke exclusively to GB News about the “best” and “worst” foods for Britons who want to lose weight. Slimmers should enjoy vegetables, legumes and lean proteins, whilst avoiding processed and ultra-processed foods and sugary drinks. Abbas Kanani from Chemist Click told slimmers: “Vegetables are low in calories and high in fibre, vitamins, and minerals. “Therefore, eating leafy greens, broccoli, cauliflower and cucumbers is great for wei…
